{"product_id":"3-in-1-home-gym-machine","title":"3-in-1 Home Gym Machine for Squats, Sit-Ups \u0026 Push-Ups","description":"\u003ch2\u003e3-in-1 Padded Home Gym Machine\u003c\/h2\u003e\u003cp\u003eTrain smarter at home with this versatile 3-in-1 padded fitness machine from Forge \u0026amp; Flow Fitness. Built for squats, sit-ups, and push-ups, it gives you a compact way to work your core, chest, arms, legs, and glutes without filling your training space with separate equipment.\u003c\/p\u003e\u003ch3\u003eOne machine. Three essential movements.\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePerform supported squats, sit-ups, and push-ups in one compact station\u003c\/li\u003e\n\u003cli\u003eAdjustable padded rollers help create a comfortable fit for different body types\u003c\/li\u003e\n\u003cli\u003eNon-slip foot plate and four suction cups help keep the machine stable during training\u003c\/li\u003e\n\u003cli\u003eFoam pads and footrests support comfortable, repeatable home workouts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBuilt for home strength training\u003c\/h3\u003e\u003cp\u003eThe durable steel frame supports up to 265 lb and is designed for consistent functional fitness sessions. Use it to build a simple home workout routine focused on strength, core control, lower-body work, and bodyweight conditioning.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMaterial: Steel and EVA foam\u003c\/li\u003e\n\u003cli\u003eColour: Jet Black with Bold Red accents\u003c\/li\u003e\n\u003cli\u003eDimensions: 19.75 in W × 38.25 in D × 17.5–22.25 in H\u003c\/li\u003e\n\u003cli\u003eWeight capacity: Up to 265 lb\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage includes\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 × Sit-up, squat, and push-up workout machine\u003c\/li\u003e\n\u003cli\u003e1 × Instruction manual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Forge \u0026 Flow Fitness","offers":[{"title":"Black \/ 1000x510x200 mm","offer_id":45819534442565,"sku":"CJJM26796950001","price":149.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/8098\/7717\/files\/63eac97b-d88c-4bf1-a609-296588cf909e.jpg?v=1790021095","url":"https:\/\/xhnxp0-qa.myshopify.com\/products\/3-in-1-home-gym-machine","provider":"Forge \u0026 Flow Fitness","version":"1.0","type":"link"}